Dangers of Energy Drinks

How Drinks Can Damage Your Health

© Erin Konrad

Nov 30, 2008
Energy Drinks, Tech Gauge
Energy drinks wreak havoc on your body, and advertisers are preying on vulnerable targets.

There is a danger in our current culture of prevalent advertising that makes certain products desirable to vulnerable sections of the population. An example of this would be the marketing of energy drinks to young people. Advertisers are selling these products (drinks like Red Bull, Monster and Amp) to the youth population, who are easily influenced by what they see in the media. Companies sell these drinks by pushing them on students who are stressed out from the demands of school. However, younger and younger individuals are drinking these products after seeing their older siblings or friends consume them. This creates a dangerous usage of stimulant-filled drinks by a group of individuals who aren’t old enough to make educated decisions about what they are putting in their bodies. Students younger than high school age should not have such easy access to energy drinks.

What Ingredients Are in Energy Drinks

Energy drinks usually include a high caffeine content (through the chemical found in guarana plants) and chemicals like methylxanthines, ginseng, maltodextrin and creatine. The average 8-ounce can contains around 80 mg of caffeine (the equivalent of one cup of coffee.) People use energy drinks for desired effects of increased energy and mental alertness. However, there are some negative side effects that include nervousness, irritability, sleeplessness, increased urination, abnormal heart rhythms, decreased bone levels, and stomach upset. According to a “New York Times” article in May 2008, energy drinks have even led to seizures that require emergency room visits. France even banned Red Bull in 2001 after a young basketball player died after drinking four cans.

Energy Drinks Still a Money-making Endeavor

Despite the health risks, energy drinks have a huge market in the United States and around the world. There is a prediction that the industry will be worth $10 billion by 2010. Unfortunately, the products are being advertised by the same companies that make safer drinks. This could lead to the possibility of younger people consuming energy drinks because they are put on the market by companies who also make Coca Cola and Capri Sun.

Advertisers get young people hooked by marketing their products as cool, hip and popular. Red Bull, which sells 1.6 billion cans worldwide every year, has a street team that goes to schools to encourage them to try their products. The company is visible in many sports events (like BMX racing and Ryders Cup) as a sponsoring party. The drink is advertised as something that “vitalizes mind and body,” falsely branding Red Bull has a healthy product. Monster energy drinks are marketed towards young athletes as a product that will help them “unleash the beast.” They are a huge advertising component of the Winter X Games in Colorado. The bottom line is that these products should not be advertised as a healthy part of anyone’s diet, let alone young people who can be ill informed of the dangers of energy drinks.

Who Should Monitor Energy Drinks?

The question must be asked: who is responsible for stopping young people from drinking dangerous energy products? There are several groups that could contribute to preventing the youth market from drinking this merchandise. Schools should teach the dangers of energy drinks as soon as possible in health classes. Local government should establish measures to discourage stores from selling to children of an inappropriate age (younger than high school age.)

Above all, parents should monitor what their children are ingesting—including drinks that may look safe on the shelf, but could really be damaging to their children’s health. It is unethical for the advertising world to make money off of a potentially lethal product, but they are doing their jobs by creating marketing to sell their product. It is up to other authority figures who are around the youth population to help dissuade young people from drinking energy drinks.


The copyright of the article Dangers of Energy Drinks in Nutrition is owned by Erin Konrad. Permission to republish Dangers of Energy Drinks in print or online must be granted by the author in writing.


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Comments
Dec 9, 2008 6:06 AM
Guest :
Energy drinks are amazing I cant go one hour with out drinking one.
Dec 9, 2008 7:22 PM
Guest :
Pfhhh to the idiot who posted he cant go one hour. Well, let me just say I used to go for an energy drink every few hours, and had numerous seizures. No one could figure out where the hell the seizures were coming from no CAT scans, MRIs, blood work etc...then oneday I stopped the stupidity of these energy drinks, and they were gone. Trust me. At first, it's all nice and dandy. You can go on for months drinking several a day. Then boom! It hit's you. I am by no mean's insulting the wise one's who drink one once in a while, but the fool's who drink it as if it were water (something the body truly needs). Unfortunately, our culture is too stupid, and will continue to do what it want's. For me it mean's nothing. Carry on moron's. Carry on. Only when you experience a seizure you will understand what it feel's like to take care of your body truly.
Dec 10, 2008 10:24 AM
Guest :
well i'm sorry but that is pothetically sad
Dec 17, 2008 5:13 AM
Guest :
Shut your damn mouth, Quit being a fool. Dont drink that trash!

Love
JV
AKA
John Paul Vigland
Dec 17, 2008 1:10 PM
Guest :
Hello am completely agreeing with the author because now a days the energy drink companies for their business promotions and their marketing they are mainly targeting the youth only.
Dec 23, 2008 11:32 AM
Guest :
Well, one thing you failed to mentioned, is since these are what's considered "positive" stimulants (unlike pure caffeine) they can be used as aids for teenagers and young adults (or in my case full grown adults) with afflictions such as Aspersers, A.D.D., and A.D.H.D.
Most medication for such diagnosis are stimulants in there own right (Adderal, Riddilin); but have the positive attributes of stimulation, unlike coffee or soda (which would be considered a "negative" stimulant; do the fact that people with A.D.H.D/A.D.D. can actually become tired and irritable for excessive amounts of these kinds of stimulants.)
Dec 23, 2008 11:33 AM
Guest :
Well, one thing you failed to mentioned, is since these are what's considered "positive" stimulants (unlike pure caffeine) they can be used as aids for teenagers and young adults (or in my case full grown adults) with afflictions such as Aspersers, A.D.D., and A.D.H.D.
Most medication for such diagnosis are stimulants in there own right (Adderal, Riddilin); but have the positive attributes of stimulation, unlike coffee or soda (which would be considered a "negative" stimulant; do the fact that people with A.D.H.D/A.D.D. can actually become tired and irritable for excessive amounts of these kinds of stimulants.)
Dec 23, 2008 11:36 AM
Richard Beecher :
Well, one thing you failed to mentioned, is since these are what's considered "positive" stimulants (unlike pure caffeine) they can be used as aids for teenagers and young adults (or in my case full grown adults) with afflictions such as Aspersers, A.D.D., and A.D.H.D.
Most medication for such diagnosis are stimulants in there own right (Adderal, Riddilin); but have the positive attributes of stimulation, unlike coffee or soda (which would be considered a "negative" stimulant; do the fact that people with A.D.H.D/A.D.D. can actually become tired and irritable for excessive amounts of these kinds of stimulants.)
8 Comments