Guide to Nutritional Healing
Natural Food Supplements and Environmental Remedies for Good Health
Nov 13, 2009
According to Nutritional-Healing.com, nutritional healing is the science of treating diseases with herbs, foods and specific kinds of bacteria. The basic philosophy of nutritional healing is that certain diseases, such as diabetes and hypertension, can be caused by poor nutrition. Eating a nutritious diet helps address specific diseases and conditions like anxiety, acne and chronic diarrhea, among many others. The reason for this is that nutrients affect the chemicals and hormone levels your body naturally produces.
Nutritional Medicine
Nutritional medicine is one aspect of nutritional healing that addresses your nutritional imbalances and helps you adopt a healthier diet. Nutritional medicine also involves the therapeutic use of nutrients (fatty acids, vitamins and minerals) and non-nutrient bioactive compounds (like herbs and enzymes) to correct many of the underlying physical factors that contribute to disease. Nutrients and non-nutrient bioactive compounds can influence your hormonal balance, reduce the level of toxic chemicals in your body and improve your immune system.
Eliminating Harmful Foods
Nutritional healing helps discover hidden food intolerances you may have that can lead to chronic health problems. It is possible to be allergic to common food products like gluten or corn but not exhibit severe symptoms when you consume these foods. For example, your corn intolerance may cause problems that seem unrelated, like sinus congestion or skin irritation. Nutritional healing can help you determine if certain foods are the cause of your health problems so that you can avoid eating these items.
Environmental Medicine
Environmental medicine is a branch of alternative medicine and is another segment of nutritional healing. According to Nutritional-Healing.com, environmental medicine addresses your exposure to toxic chemicals, psychological stress, drugs and poor diet that results from the environment you live in.
Holistic Health Recovery
Nutritional healing also helps you live a healthier lifestyle by determining individual best conditions to prevent and heal yourself from disease through proper diet, sleep and exercise. It takes into consideration your individual dietary, chemical, environmental, psychological and lifestyle factors and how to best change these factors to help you heal.
Dietary and Vitamin Supplements
Nutritional healing also involves the use of herbal remedies. Herbal remedies ease symptoms of disease and improve your body’s healing and regenerative ability. Nutritional-Healing.com reports that raspberry leaf tea, for example, can help ease menstrual cramps. You can take many herbal supplements in pill or tea form. Vitamin supplements can also be helpful if you have trouble eating a healthy, balanced diet. Your nutritionist can also recommend amino acid or enzyme supplements depending on specific medical conditions you may have.
Nutritional healing offers a holistic, natural approach to enhancing your overall health. This approach to healing addresses the root causes of your health problems so that you can enjoy good health for years to come.
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