Health & Wellness

Nutrition

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Eating To Cheer Yourself Up: Treating Depression With Nutrious Well-Balanced Meals

In: Nutrition (general)

By: Elizabeth Hatt

The 97% Fat Free Lie: Nutrition Labels: What Food Manufacturers Don't Want You to Know.

In: Nutrition (general)

By: Amy Giaquinto

Foods to Lower Your Blood Pressure: Eating Lots of Vegetables Could Help with Hypertension

In: Nutrition (general)

By: John Richard Roberts

EatSmart Nutrition Scale Review: An Easy Way to Calculate the Nutritional Value of Food

In: Nutrition (general)

By: Feature Writer Jennifer Murray

The Cure for Sugar Addiction: Pointers to a Healthier Lifestyle and Better Eating Habits

In: Nutrition (general)

By: Debbie Roome

Surviving the Candy Season: Nutritious, No Calorie Treats For Fun and to Show Your Affection

In: Nutrition (general)

By: Kirsti A. Dyer

Chronic Fatigue Syndrome Nutrition: Eating the Right Diet to Help Control Your CFS Symptoms

In: Nutrition (general)

By: Christina Gleason

My Lunch - my Planet: Learning how to ‘Green’ Kids Lunches

In: Nutrition (general)

By: Howaida Sorour

How to Raise a Healthy Child: The Best GIFT to Give a Child is Health for Life

In: Nutrition (general)

By: Kirsti A. Dyer

What is Resveratrol? Potent Antioxidant with Many Benefits

In: Nutrition (general)

By: Darshana

Easy Fat Loss Without Sugar: Sugar-Free Diet to Obtain a Lean Body and Good Health

In: Nutrition (general)

By: D. Chen

How to Eat Healthy on a Budget: Plan Meals and Cook from Scratch to Save Money on Nutritious Foods

In: Nutrition (general)

By: Feature Writer Jennifer Murray

Eating Healthy Is Expensive: Healthy Foods Cost More and Prices Are Going Up Again

In: Nutrition (general)

By: Feature Writer Cyndi Allison

Iron Deficiency: Improper Diet Results in Common Problem

In: Nutrition (general)

By: Jacqueline Risher

Prevent Childhood Obesity: Overweight Children - A "National Epidemic" Says The Surgeon General

In: Nutrition (general)

By: Feature Writer Cyndi Allison

Organic Foods on a Budget: How to Eat Better for Less

In: Nutrition (general)

By: Venice Kichura

Gastritis: A Pain in the…Stomach: Foods and Other Tips to Help Stop the Pain and Burning

In: Nutrition (general)

By: Carrie Zisman

Eating a Healthy Diet: Recommended Daily Servings of Carbs, Proteins, and Fats

In: Nutrition (general)

By: Feature Writer Jennifer Murray

A Guide to "Real Eating": Green and Healthy Nutrition Tips from Author Michael Pollan

In: Nutrition (general)

By: Feature Writer Shirley Siluk Gregory

How to Get Kids to Eat Healthy: Tips to Make Nutritious Snacks and Meals Fun for Children

In: Nutrition (general)

By: Feature Writer Jennifer Murray

Aunt Jemima Recall: The FDA Issues Safety Alert on Pancake and Waffle Mix

In: Nutrition (general)

By: Charisse Van Horn

Diet and Nutrition: 3 Simple Fixes: Lose Weight and Get Healthy with These Easy Changes

In: Nutrition (general)

By: David Roberts

Healthy Foods for Mental Health: How Food Affects Mood

In: Nutrition (general)

By: Sandra Williams

The Raw Food Way: The power of uncooked Energy

In: Nutrition (general)

By: Angie Kennedy

Book Review - In Defense of Food: The Science of Nutitionism Has Forgotten We Eat Food Not Nutrients

In: Nutrition (general)

By: Jaci Burton

Seven Super Foods: Eat These Foods for Better Health

In: Nutrition (general)

By: Samantha Rufle

Free Online Nutrition Programs: Lose Weight, Feel Better, and Get Healthier for Free.

In: Nutrition (general)

By: Samantha Rufle

Health Benefits of Green Tea: Polyphenols, Fluoride and Fat-Burning Properties

In: Nutrition (general)

By: Catherine Ymbong-Ancheta

Your Diet and Your Migraines: Is what you eat making your head hurt?

In: Nutrition (general)

By: Greg Cruey

What Foods Can Trigger Migraines? You might be surprised at what can make your head hurt

In: Nutrition (general)

By: Greg Cruey

Antioxidant Dietary Supplements: Fight Harmful Free Radicals

In: Nutrition (general)

By: Darshana

Got a Cold or Flu? Here is What To Eat to Feel Better

In: Nutrition (general)

By: Samantha Rufle

Sports Nutrition Supplements: Will they really help athletic ability?

In: Nutrition (general)

By: Sue Roberts

Is Food the 21st Century Plague? People Eating Themselves to Death 1.7 Billion Overweight Worldwide

In: Nutrition (general)

By: Susan Gosine

Raw Food Diets: Tips for Getting Started

In: Nutrition (general)

By: Leigh Hopkins

The High Cost of Dieting: Is what you are paying to diet worth it?

In: Nutrition (general)

By: Sue Roberts

Black Tea or Green? The Difference Between Kinds of Tea

In: Nutrition (general)

By: Samantha Rufle

Eat Healthier in Four Weeks Flat: The Easy Way to Eating Nutritiously in the New Year

In: Nutrition (general)

By: Samantha Rufle

Low-Salt Snack Foods: Enjoying the Crunch of Comfort Food on a Low-Sodium Diet

In: Nutrition (general)

By: James Hutchinson

The Detox Diet Lowdown: What is all of this cleansing hype and is it worth it?

In: Nutrition (general)

By: Megan Byrnes

How to Eat During the Holidays: Making Healthy Food Choices

In: Nutrition (general)

By: Samantha Rufle

Indigestion and Food Combinations: Food Combining Theory May Bring Relief.

In: Nutrition (general)

By: Tammie Burak

Carrabba's Chicken Soup: A Restaurant-Inspired Soup Recipe

In: Nutrition (general)

By: Samantha Rufle

Special Diets and Holiday Parties: Ways to Make Holiday Foods Safer for Everyone

In: Nutrition (general)

By: Samantha Rufle

Food Cravings: Why we Crave and How to Beat Unhealthy Cravings

In: Nutrition (general)

By: Nicola Graham

Managing Stress with Nutrition: Dietary Advice for Chronic Stress

In: Nutrition (general)

By: Christine Scivicque

Eat Your Carrots! Why You Need Vitamin A and Beta Carotene

In: Nutrition (general)

By: Samantha Rufle

The Food-Mood Connection: How What We Eat Changes How We Feel

In: Nutrition (general)

By: Elaine M. Koontz

Avoiding Diet Fads and Frauds: Debunking Lies About Weight Loss

In: Nutrition (general)

By: Elaine M. Koontz

Prevent Colds and More with Zinc: The Mineral That Is Everywhere In the Body

In: Nutrition (general)

By: Samantha Rufle

Vegetarian Nutrition: Staying Healthy on a Plant-Based Diet

In: Nutrition (general)

By: Sonya Welter

Mercury in Fish and SeaFood: Seafood Contains Protein and Essential Fatty Acids But Also Mercury.

In: Nutrition (general)

By: Ronald K. Frazer

Vitamin K: Nature's Band-Aid: Interesting Facts About This Mysterious Vitamin

In: Nutrition (general)

By: Samantha Rufle

Healthy Eating Away From Home: Pick the Right Foods While Eating Out or Traveling.

In: Nutrition (general)

By: Tracy Simmons

Benefits of Vitamin C: Boost Immunity and More with Ascorbic Acid

In: Nutrition (general)

By: Samantha Rufle

Vegetarian Diet is Healthy: Vegetarian Menu Planning Can be Simple.

In: Nutrition (general)

By: Sara E. Lewis

Eat More Fruits and Veggies: Emphasis Changes Due to Obeisity Epidemic, Type 2 Diabetes and More

In: Nutrition (general)

By: Sara E. Lewis

Fighting Obesity in Public Schools: Virginia School Promotes 100% Fad Free Lifestyle

In: Nutrition (general)

By: Sara E. Lewis

Drink Water for Your Body's Health: How to Hydrate and Replenish Fluids Using the Replacement Theory

In: Nutrition (general)

By: Sara E. Lewis

Healthy Eating: Enjoy Late Summer and Fall Recipes Using More Veggies and Fruit

In: Nutrition (general)

By: Sara E. Lewis

Problems With The Food Pyramid. Why the USDA Is Not The Place to Get Your Nutrition Advice

In: Nutrition (general)

By: Samantha Rufle

Best Brain Foods for Children: Give Kids a Nutritional Advantage This School Year with Smart Foods

In: Nutrition (general)

By: Claudia M. Lenart

Eat Right 4 Your Type: A Healthy Diet for Long-Term Wellness and Weight Loss

In: Nutrition (general)

By: Ronald K. Frazer

Is milk really a wonder food? Get the Straight Facts on Milk.

In: Nutrition (general)

By: Samantha Rufle

The Mediterranean Diet: The Perfect Diet for Weight Loss, Heart Health, and Wellness?

In: Nutrition (general)

By: Ronald K. Frazer

Want Stronger Bones? Heres How to Strengthen Your Skeleton

In: Nutrition (general)

By: Samantha Rufle

Packing a Nutritious School Lunch: 10 Tips and Lunch Ideas Your Child Will Love

In: Nutrition (general)

By: Samantha Rufle

Alli Diet Pill: There Are Many Things to Consider Before Taking This Drug.

In: Nutrition (general)

By: Samantha Rufle

10 Portion Control Tips: Easy Ways to Eat Less

In: Nutrition (general)

By: Samantha Rufle

Healthy Afternoon Snacks: To Curb Between Meal Cravings.

In: Nutrition (general)

By: Samantha Rufle

10 Simple tips to improve diet: Easy things you can do to make your diet healthier.

In: Nutrition (general)

By: Samantha Rufle

6 Steps of Digestion: How Does Your Body Utilize the Food You Eat?

In: Nutrition (general)

By: Samantha Rufle

The Zero Grams Trans Fats Myth: Are we being fooled into thinking that we are eating a safe product?

In: Nutrition (general)

By: Samantha Rufle

Book Review: The Skinny: How to Fit Into Your Little Black Dress

In: Nutrition (general)

By: Samantha Rufle

11 Rules for Mindful Eating: How to enjoy food more, and eat less.

In: Nutrition (general)

By: Samantha Rufle

The Ultimate Lunch Time Soup: Experts Agree That Soup Contributes to a Healthy Diet.

In: Nutrition (general)

By: Samantha Rufle

Kick that Junk Food Habit! Handle those cravings the easy way, and still be satisfied.

In: Nutrition (general)

By: Carrie Freeman

Sugar Addiction: Tips on how to kick the sugar habit.

In: Nutrition (general)

By: Samantha Rufle

Review:Joy Bauer's Food Cures: Treat common health concerns, look younger and live longer.

In: Nutrition (general)

By: Samantha Rufle

Nutrition and Children: 10 Ways to Help Your Child be Healthier

In: Nutrition (general)

By: Samantha Rufle

Healthy Foods for Brain Function: Blueberries, Salmon, Nuts, Avocado and other Antioxidant-Rich Foods

In: Nutrition (general)

By: Cyrus Dehkan

Meals For Getting Into Shape: Making Healthy Food Choices When Money Is Limited

In: Nutrition (general)

By: D.E. Stanelli

Food Label Lies: You are trying to eat healthy, but are you being fooled?

In: Nutrition (general)

By: Samantha Rufle

Kefir: A Food for Longevity: Fermented Milk Drink Has Health Advantages

In: Nutrition (general)

By: Cyrus Dehkan

How Do I Become Leaner? Developing A Fit Physique Starts At The Dinner Table

In: Nutrition (general)

By: D.E. Stanelli

Benefits of a Gluten-Free Diet: Gluten Sensitivity and Celiac Disease - Not Just a Digestive Problem

In: Nutrition (general)

By: Kimberly Burnham

Managing Type 2 Diabetes - Part 1: Use diet and lifestyle to manage diabetes and prevent complications from the disease.

In: Nutrition (general)

By: Christine Scivicque

Kick the Sugar Habit: Simple Steps to Detoxification for Sugar Addicts

In: Nutrition (general)

By: Christine Scivicque

What is a Nutritionist? An Analysis of Nutrition Counseling Services

In: Nutrition (general)

By: Christine Scivicque

Boost Your Immunity! Avoid Colds and Flu's This Winter

In: Nutrition (general)

By: Christine Scivicque

Prevention of Osteoporosis: Simple diet and lifestyle solutions

In: Nutrition (general)

By: Christine Scivicque

Blood Sugar Basics - Part 2: Learning to Regulate Blood Sugar Levels

In: Nutrition (general)

By: Christine Scivicque

Blood Sugar Basics - Part 1: Part 1 of 2: The Importance of Blood Sugar Regulation in Health

In: Nutrition (general)

By: Christine Scivicque

Vegetarianism: Weighing the Pros and Cons of a Meatless Diet

In: Nutrition (general)

By: Christine Scivicque

The Truth about Carbs: Is There Such a Thing as Good or Bad?

In: Nutrition (general)

By: Christine Scivicque

Are Supplements Really Necessary? The Facts About Vitamin and Mineral Supplements

In: Nutrition (general)

By: Christine Scivicque

Omega 3 Fatty Acids: The Essential Nutrient for Health

In: Nutrition (general)

By: Christine Scivicque

Natural Relief for Indigestion: Simple ways to ease digestive pain

In: Nutrition (general)

By: Christine Scivicque

Whole Foods for Whole Health: What Are They and How Do They Impact Our Health?

In: Nutrition (general)

By: Christine Scivicque

Go Organic: Avoid Chemical Toxins to Improve Health

In: Nutrition (general)

By: Christine Scivicque

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