How Alcohol Sabotoges Fitness Goals: The Negative Effect of Alcoholic Beverages on Weight Loss
By: Rachel Walton
Snacks for School: Children Need Snacks that Maintain Energy Levels
By: Sara Sherrer
Natural Energy Boosts from Foods: Choose Healthy Fruits, Vegetables and Grains for Added Energy
By: Stephanie Haddad
The Serious Science Behind Weight Loss: Exercise, BMR and Food Intake. What are the Facts?
By: Allan Johnson
Guide to Nutritional Healing: Natural Food Supplements and Environmental Remedies for Good Health
By: Ripa Ajmera
Why Drink Milk? Full Cream or Semi-Skimmed - It's Still our Best Fast Food
By: Allan Johnson
Finding Gluten-Free Foods: Deciphering Between Foods With and Without Gluten
By: Kristeen Mandak
Food as Medicine: An In-Depth Look at how Better Health may be in Your Food Pantry
By: Carly Sharec
Why Red Wine Is Not A Good Pair with Seafood: The Scientific Evidence that Supports the Claim
Antioxidants: They're Not All The Same
Unsafe Purchase of Medications Online: Are Drugs from Websites Safe?
By: Marian Henderson
Unsafe Muscle Building Supplements: Dangerous Nutritional Supplements
By: Marian Henderson
Diet and Breastfeeding: Losing Weight While Nursing
By: Jana Engelbrecht
Flu-Fighting Super Foods: Keep Sickness Away With Simple Healthy Choices Every Day
By: Lauren Wise
An Estimated 1 in 7 Have Gluten Sensitivity: Gluten Intolerance More Common than Originally Thought
By: Tammie Doerler
By: Jennifer Graham
Eating Healthfully and Avoiding Shenpa: Buddhism Teaches us to Cope with the Lure of Overeating
By: Joslyn Hamilton
How to Avoid Winter Weight Gain: Follow These Tips to Keep Extra Pounds Off This Holiday Season
By: Diane Bair
By: Bridget Coila
Best Tips to Avoid Holiday Weight Gain: How to Prevent Gaining Extra Pounds During the Holidays
By: 
Jennifer Murray
The Health Benefits of Eating Broccoli: A Green Vegetable With Nutritional Power
By: Kristie Leong
Diet Solutions for Brain Drain: Protect Your Mind With a Few Simple Changes.
By: Michelle Barrett
How to Eat Healthy on a Budget: Tips to Stretch Your Food Dollars and Get More Food for Your Money
By: Kirsti A. Dyer
Avoid Holiday Weight Gain: Lighten Up Favorite Holiday Recipes
By: Cheryl Heppard
Healthy Halloween: Less Tricks and Treats Can Still be Fun
By: Cheryl Heppard
Monosodium Glutamate (MSG): Why Some People Should Avoid This Food Product
The Real Nutrition is School Lunches: A Closer Look into School Cafeteria Food
By: Lisa Cucciniello
Comfort Food: Simple Nutritional Tips to Beat the Winter Blues
By: Sarah Holvik
Foods That Cause Fatigue: How to Make Better Food Choices for Increased Energy
By: Venice Kichura
A Snacking Revolution: Nibble with Graze.com
By: Ben Murray
Natural, Organic Candy for Halloween: Indulge in Halloween Treats Without Additives
By: Yahan Wu
Detoxifying for Life: Live longer and healthier with some regular internal cleansing
By: Kadidjri Lahab
Healthy Thanksgiving Alternatives: Have Your Turkey and Eat it Too
By: Lauren Perkins
The Health Benefits of Lentils: These Luscious Legumes Are Nutrition Packed
By: Kristie Leong
How Much Should a Person Drink Each Day? Ensuring the Body Gets Enough Fluid is Essential
By: Kim Ford
Which Supplements Are Worth Investing In? What Nutrients Do You Really Need?
By: Rachel Sutton
Nutitious and Enjoyable Lunch Ideas for School: Packing Lunch Bags With Foods Kids Will Eat
By: Caroline Post
By: Caroline Post
Healthy Holiday Tips: Get through the Holiday Season Slim and Sane
By: Cheryl Heppard
The Best Staple Foods for the Pantry: Brown Rice, Raw Sugar, Garlic and More for a Healthy Diet
By: Lorraine Syratt
How to Find Hidden Salt in Your Diet: Reduce Your Sodium Intake by Knowing Where Salt is Hiding
By: Karen Sheviak
Raw Vegan Diet and Healthy Pregnancy: Which Living Foods Provide Nutrients for Fetal Development?
By: Mary Earhart
Health Benefits of Acetyl-L-Carnitine: A Critical Molecule in Fatty Acid Metabolism
Guide to a Healthy Halloween: How to Maximize Halloween Fun While Staying Healthy
By: Tammie Doerler
Alpha-Lipoic Acid: A Simple Molecule Fuels Complex Processes in Cellular Metabolism
Vaccenic Acid and Conjugated Linoleic Acid: Natural Trans Fats That Are Actually Good For You
Acai Health Benefits: Reasons to Use Acai Berries
By: Dianna Griffis
How to Increase Physical Energy and Vitality: Eat and Exercise the Way to Health and Happiness
By: Sharon Kasanda
By: Victoria Nicks
The Farm to School Program Nourishes Children: Fresh Food for Healthy Meals and Hands-on Learning
By: Dorothy Patent
By: Jennifer Murray
How to Eat Healthy as a College Student: Tips on Making Wise Choices and Setting Good Habits
By: Annie Suh
Brassinolides (Plant Steroids): Natural Plant Hormones That Breaks Down Pesticides
How to Prevent Iron Deficiency Naturally: Iron Absorption Through Eating Healthy Foods and Vitamins
By: Fleur Hupston
Lunch Box Safety Tips: Keep Kids Lunches Free from Spoilage, Contamination, and Germs
By: Karen Plumley
By: Tammie Doerler
Oatmeal, Wheat and Barley: Health and Weight Loss Benefits Associated With Eating Whole Grains
By: Amy Wingfield
How to Eat More Fiber: Benefits of a High-Fiber Diet
By: Shelby Miller
How Whole Grains Impact Disease: What You Eat Can Decrease Your Risk of Some Diseases
By: Sally Twellman
The Perks of Colorful Cooking: Incorporating Fresh, Colorful Produce for Healthy Delicious Meals
By: Lauren Perkins
The IBS Lunch: Lunch Ideas for People with Irritable Bowel Syndrome
By: Kelly Winn
How to Make a Food and Fitness Journal: A Simple Guide for your Nutrition and Exercise Program
By: Quinn Collor
Meals on Four Wheels: How to eat healthy and save money on the road
By: Melinda Lund
By: Diane Rutherford
How to Drink More Water Everyday: Are You Getting Enough Fluids?
By: Kristie Leong
How to Have a Healthy Halloween: Making Smarter Snacking Choices
By: Lisa Rufle
Declining Nutrient Levels in Vegetables: Do We All Need to Take a Daily Multivitamin?
Free Radicals: Molecules that Contribute to Aging and Cancer
By: Diane Ursu
The IBS Breakfast: Healthy Breakfast Ideas for People With Irritable Bowel Syndrome
By: Kelly Winn
What's Wrong With Sugar: It Makes and Keeps You Fat
By: Arlene Lengyel
Healthy Properties of Green Tea: The Nutritional Benefits of Camellia Sinensis
By: Bridget Coila
Healthy Food Choices For Small Children: Tips For Picky Eaters
By: Stacy Herlihy
Avoiding Childhood Obesity: Healthy Food Choices For Children
By: Stacy Herlihy
Sugary Foods: Sources of Simple, Refined Carbohydrates
By: Emma Gibson
Health Benefits of Coffee: Coffee's Role in Disease Prevention
By: Diane Ursu
By: Alicia King
How to Help Your Child Reach a Healthy Weight: Help for the Underweight Child
By: Stacy Herlihy
Help Your Baby Reach a Healthy Weight: Help for the Underweight Baby
By: Stacy Herlihy
Signs and Prevention of Dehydration: A Guide to Drinking Water
By: Nita Mukherjee
By: Mary Earhart
Home Colon Cleanse: How to Cleanse the Colon at Home
Lemon and Cayenne Pepper Diet - Master Cleanse: Popular Rapid Weight Loss Program
By: Hari Navarro
Strontium for Bone Health: How Strong is the Evidence in 2009?
By: James Cooper
By: Sue Cartledge
Foods That Reduce Stomach Fat: Health Tips to Decrease the Waist Line & Reduce Heart Disease
By: Noreen Kassem
By: Joslyn Hamilton
Bowel Cleansing Diet: Clean the Bowel for Increased Health
By: Robin McDaniel
Healthy Diet, Healthy Joints: Anti-inflammatory Diet Offers More than Mere Pain Relief
By: Heather Johnson
Hydrogenated vs Tropical Oils: The Facts about Fats
By: Mary Earhart
5 Ways to Get Your 5 a Day: Easy Tips To Help You Eat More Fruit and Vegetables
Food for Thought – A Woman's Perspective: A Women’s Guide to Staying Healthy through Nutrition
By: Sarah Holvik
How to Eat Healthy on the Road: Small Portions, Low-Fat Foods are Key
By: Arlene Miles
Diet and Irritable Bowel Syndrome: Knowing What to Eat Can Help Alleviate Symptoms
By: Denise Reynolds
The Importance of Fiber in the Diet: Adding Roughage to Diet Can Improve Health
By: Julie Ackendorf
