Nutrition

Living Without, as the name suggests, is a helpful food oriented magazine for those with celiac, dairy allergies, other food allergies and sensitivities.

Jan 9, 2012 - Michelle Wright

Poor quality diets. The result of poor choices from a lack of food and nutrition knowledge. Test Yourself.

Jul 17, 2011 - James Gibson

Nuts, vegetable oils, dark unsweetened chocolate and other foods contain plant sterols that help to lower unhealthy LDL cholesterol levels in the body.

Jun 12, 2011 - Noreen Kassem

Losing weight by eating right will cause a drop in weight, often times suddenly. This weight loss is related specifically to water weight.

Apr 19, 2011 - Adam Fonseca

As concerns grow about the radiation from Japan entering the jet stream, people seeking protection can try natural herbs and foods rather than KI.

Mar 25, 2011 - Teresa Knudsen

Eight foods to eat, eight weeks to gain health back, with the bonus addition of dark chocolate daily! Well researched. Lifestyle change and menus included.

Mar 6, 2011 - Paym Bergson

Whole grains contain many essential nutrients and health-boosting properties that help you control blood sugar, weight and reduce the risk of disease.

Feb 19, 2011 - Jennifer Murray

March is National Nutrition Month. Aimed at encouraging people to make good food choices, you can learn how to develop healthy eating and exercise habits.

Feb 18, 2011 - Deborah S. Hildebrand

The World's Healthiest Foods by George Mateljan is a complete guide to food and nutrition, how diet affects health, and the best ways to eat a healthy diet.

Jan 30, 2011 - Jennifer Murray

Learn a few simple common sense tips for a successful weight loss plan

Jan 27, 2011 - Veronica Mitchell

Do you want to boost your fiber intake? Find out which foods high in fiber to include in your diet to gain the health benefits fiber has to offer.

Jan 24, 2011 - Jennifer Murray

Save money on organic foods with discounts, coupon codes and free printable organic food coupons for those following an organically grown, wholesome diet.

Jan 23, 2011 - Kate Le Page

Eating a high-fiber diet offers many benefits besides a healthy digestive system. Learn the health benefits of dietary fiber.

Jan 22, 2011 - Jennifer Murray

What is meant by the food labels, organic and all natural? Do these terms mean that the food you buy is better for you?

Jan 17, 2011 - Mary Rayme

A new study on infant nutrition is today leaving breast feeding parents confused about current advice. Should solids be introduced at four months, not six?

Jan 16, 2011 - Josie Budd

We believe bottled water is pure and safer for us, but how can we be sure? Recent tests shows most bottled water doesn't reveal treatment process or purity

Jan 7, 2011 - Tamara Laschinsky

It's always good to know stomachache remedies. Consider the health benefits of honey, herbs and fruit, and try herbal teas for relieving tummy pain.

Jan 6, 2011 - Michelle Wright

Helpful ideas for a gluten-free diet plan. Healthy, simple and convenient meal ideas for coeliacs - either eating in or dining out.

Jan 4, 2011 - Kate Le Page

The UK's Change4Life campaign now includes healthy eating & exercise tips via its Great Swapathon program. Consumers can also get £50 of vouchers to help.

Jan 3, 2011 - Carol Finch

Drinking a couple of glasses of red wine daily has various health benefits that lower the risk of heart disease. For most, moderate drinking is good.

Dec 28, 2010 - Rosemary Drisdelle

Almonds lower LDL cholesterol and lower the risk of coronary heart disease. Almonds are nutritious and can replace other foods in a heart healthy diet.

Dec 16, 2010 - Rosemary Drisdelle

California woman is suing McDonald's for toys placed in Happy Meals. The CSPI is stepping in on the case as well.

Dec 16, 2010 - Annette Phillips

Looking for a grocer in Salisbury, NC that sells organic produce and gluten-free foods? Simply Good has many hard-to-find products.

Nov 28, 2010 - Katrena Wells

Many parents have struggles with their kids to eat vegetables. Learning some covert ways to disguise vegetables can sneak them into your kids' meals.

Nov 28, 2010 - Melanie Shearer

One of the easiest ways to blow a diet is to attend a function with family and friends. Learn some helpful tips for not gaining weight at a party.

Nov 27, 2010 - Melanie Shearer