Latest Contributing Articles
Nov 7, 2009
Why Red Wine Is Not A Good Pair with Seafood: The Scientific Evidence that Supports the Claim
In: Nutrition (general)
By: Alicia Richardson
Nov 7, 2009
What's Wrong With Drinking Soda? A compelling argument for finding a healthy alternative.
In: Food Facts
By: Daniel Sanelli
Nov 7, 2009
Winter Health Food Tips: A Hassle-free Guide to Preventing and Treating the Flu with Diet
In: Vitamins & Minerals
By: Alexandra Szydlowska
Nov 7, 2009
What Does Vitamin D Do? Wide Range of Possibilities Only Now Being Recognized
In: Vitamins & Minerals
By: James Cooper
Nov 6, 2009
Five Day Meal Plan for Optimal Nutrition: What to eat to rebalance the digestive system and attain pure energy
In: Balancing Meals
By: Rachel Sutton
Nov 6, 2009
Antioxidants: They're Not All The Same
In: Nutrition (general)
By: Alicia Richardson
Nov 6, 2009
Unsafe Purchase of Medications Online: Are Drugs from Websites Safe?
In: Nutrition (general)
By: Marian Henderson
Nov 6, 2009
Unsafe Muscle Building Supplements: Dangerous Nutritional Supplements
In: Nutrition (general)
By: Marian Henderson
Nov 6, 2009
Black Tea Health Benefits: Antioxidants Protect Our Bodies, Including Heart and Teeth
In: Food Facts
By: Peggy Williams
Nov 5, 2009
The Dangers of Aspartame: The Killer Sweetener?
In: Food Facts
By: Ben Murray
Nov 5, 2009
Myths About Chocolate Debunked: The Cocoa Confection Has Gotten a Bad Reputation Over the Years
In: Food Facts
By: Megan Drummond
Nov 4, 2009
Diet and Breastfeeding: Losing Weight While Nursing
In: Nutrition (general)
By: Jana Engelbrecht
Nov 4, 2009
Flu-Fighting Super Foods: Keep Sickness Away With Simple Healthy Choices Every Day
In: Nutrition (general)
By: Lauren Wise
Nov 4, 2009
Does Vitamin D Offer Natural Flu Prevention? Can Vitamin D3 Provide Natural Protection Against the Swine Flu?
In: Vitamins & Minerals
By: Mary Robinson Crews
Nov 4, 2009
Nutritional Value of Vitamins for Good Health: Vitamin Supplements and Foods for Antioxidants and to Stay Healthy
In: Vitamins & Minerals
By: Debby Mayne
Nov 3, 2009
Who is at Risk for Vitamin D Deficiency? One-third of Those with Low Serum Levels Have No Known Risk Factors
In: Vitamins & Minerals
By: Stephen Allen Christensen
Nov 3, 2009
An Estimated 1 in 7 Have Gluten Sensitivity: Gluten Intolerance More Common than Originally Thought
In: Nutrition (general)
By: Tammie Doerler
Nov 3, 2009
Vitamin D Deficiency Symptoms in Children: Multiple Vitamin D Food Sources Prevent Degenerative Bone Disease
In: Nutrition (general)
By: Jennifer Graham
Nov 2, 2009
Getting Protein into your Diet with Easy Recipes: The Right Recipe Can Help your Health
In: Proteins/Carb/Fats
By: Michelle Barrett
Nov 2, 2009
Eating Healthfully and Avoiding Shenpa: Buddhism Teaches us to Cope with the Lure of Overeating
In: Nutrition (general)
By: Joslyn Hamilton
Nov 2, 2009
Make Eating Healthy Easy: Simple Ways To Eat Healthy
In: Balancing Meals
By: NeilMarcus White
Nov 2, 2009
How to Avoid Winter Weight Gain: Follow These Tips to Keep Extra Pounds Off This Holiday Season
In: Nutrition (general)
By: Diane Bair
Nov 2, 2009
Why Organic? What makes organic products so good?
In: Food Facts
By: Maryrose Roque
Nov 1, 2009
Berries, Citrus and Other Fruits Fight Cancer: Antioxidants, Phytochemicals and Flavonoids in an Anti-Cancer Diet
In: Nutrition (general)
By: Bridget Coila
Nov 1, 2009
Acai Berry Information: The History and Legend of the Acai Berry
In: Food Facts
By: Jeremy Glennon
Oct 31, 2009
Healthy Lunch Ideas: Packing Healthy Meals for School Lunches
In: Balancing Meals
By: Paige Dooly
Oct 31, 2009
The Health Benefits of Eating Broccoli: A Green Vegetable With Nutritional Power
In: Nutrition (general)
By: Kristie Leong
Oct 30, 2009
Diet Solutions for Brain Drain: Protect Your Mind With a Few Simple Changes.
In: Nutrition (general)
By: Michelle Barrett
Oct 30, 2009
How are Nutrients Incorporated Into the Body? Food Must be Digested Before Nutrients can be Absorbed into Tissues
In: Nutrition (general)
By: Adrienne Larocque
Oct 29, 2009
HIV Nutrition: Healthy Nutrition is an Essential Part of HIV Treatment
In: Vitamins & Minerals
By: Melissa Black
Oct 28, 2009
Beat Swine Flu Symptoms with Vitamin D3: 5000 Units of the Sunshine Vitamin Daily Increases H1N1 Immunity
In: Vitamins & Minerals
By: Christine Breen-Williams
Oct 27, 2009
What are Preservatives? A Food Ingredient You Consume More Often Than You May Think
In: Food Facts
By: Ripa Ajmera
Oct 25, 2009
How to Eat Healthy on a Budget: Tips to Stretch Your Food Dollars and Get More Food for Your Money
In: Nutrition (general)
By: Kirsti A. Dyer
Oct 25, 2009
Composition and Health Benefits of the Cucumber: A Cooling Vegetable with Multiple Functions
In: Food Facts
By: Nita Mukherjee
Oct 24, 2009
Whole Grain Health Benefits: Cereal Grains Aid Weight Loss and Protect Against Disease
In: Food Facts
By: Jennifer Copley
Oct 24, 2009
The Dangers of Soy: Why Soy is Thought to be Bad for your Health
In: Food Facts
By: Ripa Ajmera
Oct 24, 2009
Reduce Fat and Calories This Holiday: Lighten Up Favorite Holiday Recipes
In: Nutrition (general)
By: Cheryl Heppard
Oct 24, 2009
How to Create a Healthy Halloween: Less Tricks and Treats Can Still be Fun
In: Nutrition (general)
By: Cheryl Heppard
Oct 23, 2009
Monosodium Glutamate (MSG): Why Some People Should Avoid This Food Product
In: Nutrition (general)
By: Alicia Richardson
Oct 23, 2009
The Real Nutrition is School Lunches: A Closer Look into School Cafeteria Food
In: Nutrition (general)
By: Lisa Cucciniello
Oct 22, 2009
Comfort Food: Simple Nutritional Tips to Beat the Winter Blues
In: Nutrition (general)
By: Sarah Holvik
Oct 22, 2009
Foods That Cause Fatigue: How to Make Better Food Choices for Increased Energy
In: Nutrition (general)
By: Venice Kichura
Oct 21, 2009
Mediterranean Diet may Relieve Depression: Depressive Symptoms Could be Reduced or Relieved by Healthy Eating
In: Balancing Meals
By: Sue Cartledge
Oct 21, 2009
A Snacking Revolution: Nibble with Graze.com
In: Nutrition (general)
By: Ben Murray
Oct 21, 2009
Natural, Organic Candy for Halloween: Indulge in Halloween Treats Without Additives
In: Nutrition (general)
By: Yahan Wu
Oct 21, 2009
Detoxifying for Life: Live longer and healthier with some regular internal cleansing
In: Nutrition (general)
By: Kadidjri Lahab
Oct 20, 2009
Dangers of Partially Hydrogenated Oils: Avoiding Trans Fats
In: Food Facts
By: Alice Luxton
Oct 20, 2009
Healthy Thanksgiving Alternatives: Have Your Turkey and Eat it Too
In: Nutrition (general)
By: Lauren Perkins
Oct 19, 2009
How to Encourage Picky Eaters to Try New Foods: Tips to Introduce Different Foods into Meals for Children
In: Balancing Meals
By: Christopher Clayton
Oct 19, 2009
Constitutional Typing for Better Health: Different Approaches to Fulfilling Individual Nutritional Needs
In: Nutrition (general)
By: Stephen Allen Christensen
Oct 19, 2009
The Health Benefits of Lentils: These Luscious Legumes Are Nutrition Packed
In: Nutrition (general)
By: Kristie Leong
Oct 19, 2009
How Much Should a Person Drink Each Day? Ensuring the Body Gets Enough Fluid is Essential
In: Nutrition (general)
By: Kim Ford
Oct 18, 2009
Which Supplements Are Worth Investing In? What Nutrients Do You Really Need?
In: Nutrition (general)
By: Rachel Sutton
Oct 18, 2009
How Much Folic Acid is Safe? New Research Suggests That Too Much Folate Can Be Dangerous
In: Vitamins & Minerals
By: Lucy Tashman
Oct 18, 2009
Composition and Health Benefits of Figs: A Natural Source of Minerals and Nutrients with Many Uses
In: Food Facts
By: Nita Mukherjee
Oct 17, 2009
Good Fat Foods: Foods Rich in Monounsaturated and Polyunsaturated Fats
In: Proteins/Carb/Fats
By: Claire Lunardoni
Oct 16, 2009
Nutitious and Enjoyable Lunch Ideas for School: Packing Lunch Bags With Foods Kids Will Eat
In: Nutrition (general)
By: Caroline Post
Oct 15, 2009
Lunch Bags and Reusable Containers for Kids: Making Bagged Lunches and Lunch Boxes More Enjoyable for Children
In: Nutrition (general)
By: Caroline Post
Oct 15, 2009
Vitamin D - The Sunshine Vitamin: Vitamin D Is More Than Just For Bone Health!
In: Vitamins & Minerals
By: Lori Kimble
Oct 15, 2009
Happy and Healthy Holidays: Get through the Holiday Season Slim and Sane
In: Nutrition (general)
By: Cheryl Heppard
Oct 15, 2009
How to Eat Organic Food on a Budget: Low-Cost Ideas on Eating Organically
In: Food Facts
By: Jo Romero
Oct 15, 2009
The Best Staple Foods for the Pantry: Brown Rice, Raw Sugar, Garlic and More for a Healthy Diet
In: Nutrition (general)
By: Lorraine Syratt
Oct 15, 2009
How to Find Hidden Salt in Your Diet: Reduce Your Sodium Intake by Knowing Where Salt is Hiding
In: Nutrition (general)
By: Karen Sheviak
Oct 14, 2009
Raw Vegan Diet and Healthy Pregnancy: Which Living Foods Provide Nutrients for Fetal Development?
In: Nutrition (general)
By: Mary Earhart
Oct 14, 2009
Health Benefits of Acetyl-L-Carnitine: A Critical Molecule in Fatty Acid Metabolism
In: Nutrition (general)
By: Stephen Allen Christensen
Oct 14, 2009
All About Raspberries: History, Health Benefits, and Other Facts of a Unique Bramble Fruit
In: Food Facts
By: Susie Yakowicz
Oct 14, 2009
Guide to a Healthy Halloween: How to Maximize Halloween Fun While Staying Healthy
In: Nutrition (general)
By: Tammie Doerler
Oct 14, 2009
Food for Appearance: Which Foods Have a Direct Impact on Your Looks?
In: Food Facts
By: Ankie Renique
Oct 14, 2009
Caffeine can be Harmful: When does too much coffee or tea become unhealthy?
In: Food Facts
By: Ankie Renique
Oct 14, 2009
Go Fibre for Health: High-Fibre Diets May Help Prevent Many Common Serious Diseases
In: Food Facts
By: Ankie Renique
Oct 13, 2009
Alpha-Lipoic Acid: A Simple Molecule Fuels Complex Processes in Cellular Metabolism
In: Nutrition (general)
By: Stephen Allen Christensen
Oct 13, 2009
Vaccenic Acid and Conjugated Linoleic Acid: Natural Trans Fats That Are Actually Good For You
In: Nutrition (general)
By: Alicia Richardson
Oct 13, 2009
Acai Health Benefits: Reasons to Use Acai Berries
In: Nutrition (general)
By: Dianna Griffis
Oct 12, 2009
Digestive Tract Cleanse with Wholegrains: Fight Coelic, Irritable Bowel, Diverticulosis and Colon Cancer
In: Food Facts
By: Fiona Wilkinson
Oct 12, 2009
Vitamin C Benefits: Helps Fight Free Radicals, Colds and Flu and Protects Against Cancer
In: Vitamins & Minerals
By: Fiona Wilkinson
Oct 12, 2009
How to Increase Physical Energy and Vitality: Eat and Exercise the Way to Health and Happiness
In: Nutrition (general)
By: Sharon Kasanda
Oct 11, 2009
Brazil Nuts Health Benefits: Heart Disease and Cancer Protection, Antioxidant, High in Selenium,
In: Food Facts
By: Fiona Wilkinson
Oct 10, 2009
Corn Syrup and Artificial Sweeteners: Glucose Syrup Products are Now Being Labeled "Soluble Corn Fiber"
In: Nutrition (general)
By: Victoria Nicks
Oct 10, 2009
The Farm to School Program Nourishes Children: Fresh Food for Healthy Meals and Hands-on Learning
In: Nutrition (general)
By: Dorothy Patent
Oct 9, 2009
Wonder Drinks: Promising Energy, Pep, Anti-Aging, Beauty and Intelligence
In: Food Facts
By: Ruth Winter
Oct 9, 2009
Benefits of Antioxidant Supplements: Lipoic Acid, Vitamin E, Vitamin C, CoQ10 and Glutathione
In: Vitamins & Minerals
By: Fiona Wilkinson
Oct 9, 2009
How to Eat Healthy as a College Student: Tips on Making Wise Choices and Setting Good Habits
In: Nutrition (general)
By: Annie Suh
Oct 8, 2009
Nutrition: How To Eat Healtier: Guidelines And Tips For Healthy Eating
In: Balancing Meals
By: Scott Rupp
Oct 8, 2009
Brassinolides (Plant Steroids): Natural Plant Hormones That Breaks Down Pesticides
In: Nutrition (general)
By: Alicia Richardson
Oct 8, 2009
Five Types of Calcium Rich Non-Dairy Foods: How to Get More Dietary Calcium Without Drinking Milk
In: Vitamins & Minerals
By: Kristie Leong
Oct 8, 2009
A Ranking of Antioxidant Values of Foods: Research Shows Antioxidant Concentrations Are Surprisingly Varied
In: Food Facts
By: George Daleiden
Oct 8, 2009
Vitamins for Women: Which Supplements Do Women Really Need?
In: Vitamins & Minerals
By: Shelby Miller
Oct 8, 2009
Who's at Risk for Vitamin D Deficiency? D2 and D3 Boost Immunity, Heart Health, Mood and More
In: Vitamins & Minerals
By: Natalie Cooper
Oct 7, 2009
How to Prevent Iron Deficiency Naturally: Iron Absorption Through Eating Healthy Foods and Vitamins
In: Nutrition (general)
By: Fleur Hupston
Oct 7, 2009
The Mediterranean Diet Plan Improves Mood: Research Uncovers a Connection Between Diet and Depression
In: Balancing Meals
By: Jennifer Graham
Oct 6, 2009
Fortifying the Adrenal Glands with Herbs: Feeding the Endrocrine System with the Nutrients They Require
In: Food Facts
By: Michele Kadison
Oct 6, 2009
Lunch Box Safety Tips: Keep Kids Lunches Free from Spoilage, Contamination, and Germs
In: Nutrition (general)
By: Karen Plumley
Oct 6, 2009
Health Advantages of Organic Produce: Nutritional Facts of Natural Fruits and Vegetables
In: Food Facts
By: Devon Bruce
Oct 6, 2009
CoQ10 and Supplements Fight ALS: Antioxidants Slow Progression in Some ALS Patients
In: Vitamins & Minerals
By: Dawn Goldsmith
Oct 6, 2009
How to Teach Children Healthy Eating Habits: Helping Children Develop a Lifelong Love for Healthy Food
In: Nutrition (general)
By: Tammie Doerler
Oct 5, 2009
Oatmeal, Wheat and Barley: Health and Weight Loss Benefits Associated With Eating Whole Grains
In: Nutrition (general)
By: Amy Wingfield
Oct 5, 2009
How to Eat More Fiber: Benefits of a High-Fiber Diet
In: Nutrition (general)
By: Shelby Miller
Oct 5, 2009
How Whole Grains Impact Disease: What You Eat Can Decrease Your Risk of Some Diseases
In: Nutrition (general)
By: Sally Twellman
Oct 5, 2009
The Color Blue: Making Blue Foods Fit
In: Food Facts
By: Melinda Lund
Oct 5, 2009
Get Vitamins From Natural Sources: Healthy Foods are Nutrient Rich
In: Vitamins & Minerals
By: Tony Russo
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