I'm looking to learn about how many of you have improved your lives by improving your diets.
Have you ever been at a low-health point in your life? Sure, everyone has! Have you ever empowered yourself to take control and make changes in your diet or lifestyle to improve your health? I'd like to invite everyone to share their stories with me. I find that motivating clients to step up and make changes is an ongoing challenge in my line of work. One of the best tools is to share stories of people who have done it and who have seen amazing results. Have you recovered from a disease? Have you prevented the progression of a disease? Have you lost weight, boosted your energy, or just felt better or happier overall? What did you do to get there? And, do remember one trigger that forced you to take the leap and tell yourself that there could be no more excuses?
Please share your stories by emailing me at: nutrition@suite101.com or post a discussion so that everyone can benefit from what you learned. I look forward to hearing from you all!
