A friendly reminder that those dusty bottles of vitamins you keep forgetting to take are just cluttering up your medicine cabinet. Get rid of 'em!
Cleaning out the cabinet in my bathroom today was a very eye-opening experience. It reminds me of what a supplement junkie I really am. Honestly, it seems like I've tried every vitamin, mineral, amino acid, digestive enzyme, and herbal tonic on the market! The worst part is, I've now got half-used bottles floating around everywhere! What good are they now? None. Sadly, I had to toss anything that was past it's expiration date (which was most of it!). Additionally, it occured to me that keeping them in a room that gets hot and steamy everyday is probably not such a good idea. The few bottles I have left, I'm now keeping in the kitchen (away from the stove) in plain view so that I will remember to take them. Because what good are they sitting in the bottles? None. They have to go INTO the body to work, silly!
