Nutrition (general)
All contributors in Nutrition (general)
EatSmart Nutrition Scale Review
The EatSmart Nutrition Scale provides people a simple way to accurately monitor their daily nutrient intake. more...
How to Eat Healthy on a Budget
While eating healthy can be expensive, there are ways to eat healthier even when on a budget. more...
Eating a healthy, balanced diet provides the body with the vitamins and nutrients it needs to function at its best. more...
How to Get Kids to Eat Healthy
Find it difficult to get your child to eat healthy? Being creative with food is key to getting your child to eat healthier foods. more...
All feature articles in Nutrition (general)
By: Elizabeth Hatt
"You are what you eat" is an underestimated statement -- the types of foods you put in your body can directly affect your mental health leading to a depression. more...
By: Amy Giaquinto
How the FDA allows food manufacturers to claim that a food is 97% fat free when it really contains 21.4% fat. more...
Foods to Lower Your Blood Pressure
A study has suggested that eating plenty of vegetables may help reduce high blood pressure. With a little imagination it's easy to produce plenty of tasty leafy dishes. more...
By: Debbie Roome
A guide to understanding sugar cravings and addictions and helpful ways to deal with them. It takes a determined decision to improve on diet choices and way of life. more...
By: Kirsti A. Dyer
The Candy Season starts at Halloween and runs all the way through Easter. Take a look at some healthy, nutritious alternatives that can be used instead of sweet treats. more...
Chronic Fatigue Syndrome Nutrition
Nutrition is one possible way to relieve symptoms of Chronic Fatigue Syndrome. Certain vitamins and minerals that are associated with immune system health can help CFS. more...
By: Howaida Sorour
A tremendous amount of waste is generated from school lunches, but there are ways to reduce that waste as some parents are finding. more...
All contributing articles in Nutrition (general)